Rosalyn Tubb 5000m row
5,000m
Meters
22:50.4
Time
2:17.0
Pace
287
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 698 |
| Drag Factor | 113 |
December 02, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.4 | 5,000m | 2:17.0 | 136 | 768 | 30 |
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 32 |
| 2:20.9 | 1,000m | 2:20.9 | 125 | 730 | 34 |
| 2:19.4 | 1,500m | 2:19.4 | 129 | 744 | 32 |
| 2:18.7 | 2,000m | 2:18.7 | 131 | 751 | 31 |
| 2:18.4 | 2,500m | 2:18.4 | 132 | 754 | 29 |
| 2:16.9 | 3,000m | 2:16.9 | 136 | 769 | 28 |
| 2:14.9 | 3,500m | 2:14.9 | 143 | 790 | 28 |
| 2:15.2 | 4,000m | 2:15.2 | 142 | 787 | 29 |
| 2:10.1 | 4,500m | 2:10.1 | 159 | 847 | 30 |
| 2:09.6 | 5,000m | 2:09.6 | 161 | 853 | 31 |
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Workout Graph
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