Rosalyn Tubb 10000m row
10,000
Meters
45:54.0
Time
2:17.7
Pace
577
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 35 |
| Stroke Count | 1623 |
| Drag Factor | 124 |
December 10, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:54.0 | 10,000 | 2:17.7 | 134 | 754 | 577 | 35 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 704 | 56 | 35 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 763 | 58 | 35 |
| 4:34.0 | 3,000 | 2:17.0 | 136 | 762 | 58 | 35 |
| 4:33.4 | 4,000 | 2:16.7 | 137 | 763 | 58 | 36 |
| 4:31.4 | 5,000 | 2:15.7 | 140 | 769 | 58 | 36 |
| 4:38.8 | 6,000 | 2:19.4 | 129 | 736 | 57 | 35 |
| 4:36.3 | 7,000 | 2:18.1 | 133 | 755 | 58 | 36 |
| 4:37.4 | 8,000 | 2:18.7 | 131 | 739 | 57 | 36 |
| 4:34.1 | 9,000 | 2:17.0 | 136 | 761 | 58 | 36 |
| 4:28.8 | 10,000 | 2:14.4 | 144 | 790 | 59 | 34 |
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Workout Graph
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