Paul McCorry 5:05 row
1,027
Meters
5:05.6
Time
2:28.7
Pace
55
Calories
101
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 127 |
February 12, 2026 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 1,027 | 2:28.7 | 106 | 665 | 55 | 23 | 101 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 24 | 102 |
| 5:05.6 | 15 | 3:06.6 | 54 | 485 | 0 | 11 | 101 |
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Workout Graph
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