Paul McCorry 5:05 row
1,023
Meters
5:05.2
Time
2:29.1
Pace
55
Calories
80
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 133 |
February 17, 2026 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.2 | 1,023 | 2:29.1 | 105 | 662 | 55 | 27 | 80 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 | 80 |
| 5:05.2 | 14 | 3:05.7 | 55 | 488 | 0 | 0 | 80 |
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Workout Graph
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