Paul McCorry 5:07 row
1,022
Meters
5:07.9
Time
2:30.6
Pace
55
Calories
79
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 130 |
February 19, 2026 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 1,022 | 2:30.6 | 102 | 652 | 55 | 26 | 79 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 27 | 102 |
| 5:07.9 | 23 | 2:51.7 | 69 | 537 | 1 | 8 | 56 |
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Workout Graph
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