Paul McCorry 5:13 row
1,018
Meters
5:13.5
Time
2:33.9
Pace
54
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 128 |
February 23, 2026 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.5 | 1,018 | 2:33.9 | 96 | 629 | 54 | 25 | 122 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 26 | 123 |
| 5:13.5 | 43 | 2:36.9 | 90 | 611 | 2 | 18 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.