Paul McCorry 5:09 row
1,022
Meters
5:09.3
Time
2:31.3
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 127 |
February 25, 2026 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,022 | 2:31.3 | 101 | 647 | 55 | 25 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 26 |
| 5:09.3 | 29 | 2:40.3 | 85 | 592 | 1 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.