Paul McCorry 5:07 row
1,030
Meters
5:07.7
Time
2:29.3
Pace
55
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
| Drag Factor | 127 |
February 26, 2026 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.7 | 1,030 | 2:29.3 | 105 | 661 | 55 | 27 | 107 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 28 | 107 |
| 5:07.7 | 19 | 3:22.6 | 42 | 444 | 0 | 8 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.