Paul McCorry 5:06 row
1,056
Meters
5:06.4
Time
2:25.0
Pace
58
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 133 |
March 03, 2026 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,056 | 2:25.0 | 115 | 694 | 58 | 26 | 111 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 26 | 111 |
| 5:06.4 | 14 | 3:48.5 | 29 | 400 | 0 | 0 | 96 |
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Workout Graph
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