Paul McCorry 5:12 row
1,028
Meters
5:12.9
Time
2:32.1
Pace
55
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 131 |
March 03, 2026 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.9 | 1,028 | 2:32.1 | 99 | 641 | 55 | 24 | 134 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 25 | 132 |
| 5:12.9 | 40 | 2:41.2 | 83 | 587 | 2 | 19 | 136 |
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Workout Graph
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