Paul McCorry 6000m row
6,000
Meters
26:48.9
Time
2:14.0
Pace
354
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 30 |
| Stroke Count | 813 |
| Drag Factor | 130 |
March 04, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:48.9 | 6,000 | 2:14.0 | 145 | 799 | 354 | 30 | 135 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 59 | 28 | 121 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 814 | 60 | 29 | 128 |
| 4:28.8 | 3,000 | 2:14.4 | 144 | 796 | 59 | 30 | 135 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 778 | 58 | 31 | 138 |
| 4:33.8 | 5,000 | 2:16.9 | 136 | 769 | 58 | 31 | 142 |
| 4:22.7 | 6,000 | 2:11.3 | 154 | 831 | 60 | 32 | 151 |
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Workout Graph
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