Paul McCorry 6000m row
6,000
Meters
26:49.7
Time
2:14.1
Pace
356
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 763 |
| Drag Factor | 130 |
March 11, 2026 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:49.7 | 6,000 | 2:14.1 | 145 | 799 | 356 | 28 | 129 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 57 | 26 | 103 |
| 4:30.9 | 2,000 | 2:15.4 | 141 | 784 | 59 | 28 | 118 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 785 | 59 | 28 | 125 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 800 | 59 | 29 | 132 |
| 4:24.1 | 5,000 | 2:12.0 | 152 | 823 | 60 | 29 | 142 |
| 4:14.3 | 6,000 | 2:07.1 | 170 | 885 | 62 | 30 | 154 |
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Workout Graph
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