Paul McCorry 6000m row
6,000
Meters
25:53.9
Time
2:09.4
Pace
366
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 772 |
| Drag Factor | 129 |
March 13, 2026 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:53.9 | 6,000 | 2:09.4 | 161 | 854 | 366 | 29 | 134 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 60 | 28 | 108 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 836 | 60 | 29 | 123 |
| 4:22.1 | 3,000 | 2:11.0 | 156 | 835 | 60 | 30 | 131 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 857 | 61 | 30 | 139 |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 851 | 61 | 31 | 144 |
| 4:07.3 | 6,000 | 2:03.6 | 185 | 937 | 64 | 32 | 159 |
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Workout Graph
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