Paul McCorry 5:32 row
1,034
Meters
5:32.3
Time
2:40.6
Pace
53
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 125 |
March 24, 2026 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.3 | 1,034 | 2:40.6 | 84 | 590 | 53 | 25 | 106 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 26 | 107 |
| 5:32.3 | 95 | 2:50.0 | 71 | 545 | 4 | 22 | 105 |
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Workout Graph
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