Paul McCorry 6000m row
6,000
Meters
26:03.6
Time
2:10.3
Pace
364
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 32 |
| Stroke Count | 837 |
| Drag Factor | 129 |
March 25, 2026 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:03.6 | 6,000 | 2:10.3 | 158 | 844 | 364 | 32 | 131 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 60 | 32 | 111 |
| 4:25.4 | 2,000 | 2:12.7 | 150 | 815 | 60 | 31 | 121 |
| 4:22.5 | 3,000 | 2:11.2 | 155 | 832 | 60 | 32 | 129 |
| 4:22.0 | 4,000 | 2:11.0 | 156 | 835 | 60 | 32 | 134 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 843 | 61 | 33 | 141 |
| 4:11.1 | 6,000 | 2:05.5 | 177 | 908 | 63 | 33 | 151 |
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Workout Graph
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