Paul McCorry 5:09 row
1,015
Meters
5:09.4
Time
2:32.4
Pace
54
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 127 |
March 25, 2026 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.4 | 1,015 | 2:32.4 | 99 | 640 | 54 | 26 | 121 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 27 | 121 |
| 5:09.4 | 28 | 2:47.8 | 74 | 554 | 1 | 13 | 121 |
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Workout Graph
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