Paul McCorry 6000m row
6,000
Meters
25:42.4
Time
2:08.5
Pace
368
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 31 |
| Stroke Count | 826 |
| Drag Factor | 128 |
April 02, 2026 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:42.4 | 6,000 | 2:08.5 | 165 | 867 | 368 | 31 | 141 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 63 | 33 | 126 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 61 | 32 | 134 |
| 4:21.6 | 3,000 | 2:10.8 | 156 | 838 | 60 | 32 | 139 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 840 | 60 | 32 | 143 |
| 4:19.4 | 5,000 | 2:09.7 | 160 | 852 | 61 | 31 | 148 |
| 4:09.9 | 6,000 | 2:04.9 | 179 | 917 | 63 | 32 | 160 |
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Workout Graph
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