Paul McCorry 5:06 row
1,033
Meters
5:06.6
Time
2:28.4
Pace
57
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 128 |
April 09, 2026 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 1,033 | 2:28.4 | 107 | 668 | 57 | 25 | 108 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 | 108 |
| 5:06.6 | 20 | 2:45.0 | 78 | 568 | 1 | 9 | 108 |
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Workout Graph
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