Paul McCorry 5:24 row
1,040
Meters
5:24.5
Time
2:36.0
Pace
54
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 126 |
April 09, 2026 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.5 | 1,040 | 2:36.0 | 92 | 617 | 54 | 26 | 131 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 27 | 132 |
| 5:24.5 | 74 | 2:45.5 | 77 | 565 | 3 | 20 | 131 |
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Workout Graph
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