Paul McCorry 6000m row
6,000
Meters
26:10.2
Time
2:10.8
Pace
363
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 808 |
| Drag Factor | 127 |
April 10, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:10.2 | 6,000 | 2:10.8 | 156 | 837 | 363 | 30 | 136 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 60 | 31 | 121 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 844 | 61 | 31 | 129 |
| 4:25.2 | 3,000 | 2:12.6 | 150 | 816 | 60 | 30 | 138 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 827 | 60 | 31 | 139 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 824 | 60 | 31 | 141 |
| 4:15.4 | 6,000 | 2:07.7 | 168 | 878 | 62 | 32 | 148 |
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Workout Graph
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