Paul McCorry 10x1:00/1:00r row
2,661
Meters
10:00.0
Time
1:52.7
Pace
183
Calories
151
Heart Rate
| Rest Distance | 1,611 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,272 |
| Overall Time | 20:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 37 |
| Stroke Count | 372 |
| Drag Factor | 127 |
April 16, 2026 14:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 37 | 151 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 37 | 129 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 39 | 138 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 37 | 144 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 36 | 148 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 37 | 152 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 37 | 156 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 36 | 158 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 37 | 162 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 38 | 163 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 38 | 165 |
| r1,611 |
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Workout Graph
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