Paul McCorry 5:04 row
1,067
Meters
5:04.8
Time
2:22.8
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 129 |
April 22, 2026 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,067 | 2:22.8 | 120 | 713 | 59 | 28 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 28 |
| 5:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 0 |
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