Paul McCorry 6000m row
6,000
Meters
25:58.6
Time
2:09.8
Pace
365
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 759 |
| Drag Factor | 128 |
April 28, 2026 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:58.6 | 6,000 | 2:09.8 | 160 | 843 | 365 | 29 | 142 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 842 | 61 | 28 | 119 |
| 4:22.9 | 2,000 | 2:11.4 | 154 | 821 | 60 | 29 | 131 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 841 | 61 | 29 | 138 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 822 | 60 | 29 | 147 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 825 | 60 | 30 | 151 |
| 4:09.8 | 6,000 | 2:04.9 | 180 | 907 | 63 | 31 | 166 |
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Workout Graph
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