Paul McCorry 5:15 row
1,021
Meters
5:15.3
Time
2:34.4
Pace
54
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 125 |
April 29, 2026 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.3 | 1,021 | 2:34.4 | 95 | 627 | 54 | 26 | 127 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 27 | 127 |
| 5:15.3 | 47 | 2:42.7 | 81 | 579 | 2 | 20 | 127 |
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Workout Graph
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