Paul McCorry 5:14 row
1,020
Meters
5:14.8
Time
2:34.3
Pace
54
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 123 |
May 07, 2026 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.8 | 1,020 | 2:34.3 | 95 | 617 | 54 | 26 | 126 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 27 | 126 |
| 5:14.8 | 44 | 2:48.1 | 74 | 486 | 2 | 16 | 126 |
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Workout Graph
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