Paul McCorry 6000m row
6,000
Meters
28:11.0
Time
2:20.9
Pace
340
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 854 |
| Drag Factor | 108 |
August 07, 2026 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:11.0 | 6,000 | 2:20.9 | 125 | 723 | 340 | 30 | 130 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 738 | 57 | 30 | 114 |
| 4:43.2 | 2,000 | 2:21.6 | 123 | 711 | 56 | 30 | 122 |
| 4:41.2 | 3,000 | 2:20.6 | 126 | 729 | 57 | 31 | 127 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 726 | 57 | 31 | 135 |
| 4:44.3 | 5,000 | 2:22.1 | 122 | 709 | 56 | 30 | 139 |
| 4:42.0 | 6,000 | 2:21.0 | 125 | 727 | 57 | 30 | 143 |
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Workout Graph
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