Paul McCorry 6000m row
6,000
Meters
28:35.5
Time
2:22.9
Pace
339
Calories
113
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 838 |
| Drag Factor | 106 |
August 26, 2026 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:35.5 | 6,000 | 2:22.9 | 120 | 711 | 339 | 29 | 113 |
| 4:46.9 | 1,000 | 2:23.4 | 119 | 702 | 56 | 29 | 90 |
| 4:44.0 | 2,000 | 2:22.0 | 122 | 709 | 56 | 30 | 99 |
| 4:39.7 | 3,000 | 2:19.8 | 128 | 733 | 57 | 30 | 125 |
| 5:04.8 | 4,000 | 2:32.4 | 99 | 661 | 56 | 28 | 114 |
| 4:41.5 | 5,000 | 2:20.7 | 126 | 728 | 57 | 30 | 130 |
| 4:38.6 | 6,000 | 2:19.3 | 129 | 736 | 57 | 30 | 123 |
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Workout Graph
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