Paul McCorry 5:28 row
1,020
Meters
5:28.3
Time
2:40.9
Pace
53
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 149 |
| Drag Factor | 104 |
August 27, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.3 | 1,020 | 2:40.9 | 84 | 581 | 53 | 27 | 129 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 28 | 128 |
| 5:28.3 | 83 | 2:50.4 | 71 | 508 | 4 | 21 | 130 |
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Workout Graph
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