Paul McCorry 5:07 row
1,045
Meters
5:07.3
Time
2:27.0
Pace
58
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 108 |
September 01, 2026 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 1,045 | 2:27.0 | 110 | 679 | 58 | 28 | 110 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 29 | 110 |
| 5:07.3 | 20 | 3:02.5 | 58 | 493 | 1 | 8 | 111 |
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Workout Graph
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