Paul McCorry 6000m row
6,000
Meters
26:42.5
Time
2:13.5
Pace
356
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 30 |
| Stroke Count | 818 |
| Drag Factor | 107 |
September 15, 2026 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:42.5 | 6,000 | 2:13.5 | 147 | 799 | 356 | 30 | 135 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 767 | 58 | 29 | 116 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 785 | 59 | 30 | 127 |
| 4:30.0 | 3,000 | 2:15.0 | 142 | 786 | 59 | 30 | 132 |
| 4:27.4 | 4,000 | 2:13.7 | 146 | 794 | 59 | 31 | 139 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 817 | 60 | 32 | 146 |
| 4:18.3 | 6,000 | 2:09.1 | 162 | 850 | 61 | 32 | 155 |
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Workout Graph
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