Paul McCorry 5:07 row
1,075
Meters
5:07.3
Time
2:22.9
Pace
60
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 108 |
September 16, 2026 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 1,075 | 2:22.9 | 120 | 702 | 60 | 28 | 109 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 29 | 109 |
| 5:07.3 | 20 | 3:02.5 | 58 | 493 | 1 | 8 | 110 |
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Workout Graph
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