Paul McCorry 5:07 row
1,075
Meters
5:07.2
Time
2:22.8
Pace
60
Calories
103
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 109 |
October 21, 2026 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.2 | 1,075 | 2:22.8 | 120 | 703 | 60 | 29 | 103 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 30 | 104 |
| 5:07.2 | 18 | 3:20.0 | 44 | 450 | 0 | 8 | 103 |
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Workout Graph
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