Paul McCorry 6000m row
6,000
Meters
26:19.3
Time
2:11.6
Pace
360
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 804 |
| Drag Factor | 110 |
October 28, 2026 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:19.3 | 6,000 | 2:11.6 | 154 | 820 | 360 | 30 | 137 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 796 | 59 | 29 | 112 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 787 | 59 | 30 | 123 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 797 | 59 | 31 | 133 |
| 4:23.0 | 4,000 | 2:11.5 | 154 | 821 | 60 | 31 | 144 |
| 4:20.4 | 5,000 | 2:10.2 | 159 | 843 | 61 | 31 | 152 |
| 4:13.4 | 6,000 | 2:06.7 | 172 | 880 | 62 | 32 | 162 |
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Workout Graph
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