Paul McCorry 4:45 row
1,022
Meters
4:45.2
Time
2:19.5
Pace
58
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Stroke Count | 155 |
| Drag Factor | 121 |
January 09, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.2 | 1,022 | 2:19.5 | 129 | 743 | 58 | 33 | 141 |
| 4:45.2 | 1,022 | 2:19.5 | 129 | 743 | 58 | 33 | 141 |
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