John LEE 500m row

500

Meters

2:30.3

Time

2:30.3

Pace

27

Calories

Average Watts103
Calories Per Hour646
Stroke Rate44
Stroke Count111
Drag Factor86

April 09, 2025 19:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:30.3 500 2:30.3 103 646 27 44
2:30.3 500 2:30.3 103 646 27 44

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Workout Graph

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