John LEE 500m row

500

Meters

2:10.4

Time

2:10.4

Pace

30

Calories

Average Watts158
Calories Per Hour828
Stroke Rate56
Stroke Count121
Drag Factor103

May 22, 2025 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:10.4 500 2:10.4 158 828 30 56
2:10.4 500 2:10.4 158 828 30 56

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Workout Graph

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