John LEE 15:00 row
3,055
Meters
15:00.0
Time
2:27.2
Pace
167
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 53 |
| Stroke Count | 808 |
| Drag Factor | 89 |
May 22, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,055 | 2:27.2 | 110 | 668 | 167 | 53 |
| 3:00.0 | 621 | 2:24.9 | 115 | 680 | 34 | 53 |
| 6:00.0 | 606 | 2:28.5 | 107 | 660 | 33 | 52 |
| 9:00.0 | 597 | 2:30.7 | 102 | 640 | 32 | 53 |
| 12:00.0 | 604 | 2:29.0 | 106 | 660 | 33 | 52 |
| 15:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 59 |
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Workout Graph
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