John LEE 15:00 row
3,022
Meters
15:00.0
Time
2:28.9
Pace
163
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 54 |
| Stroke Count | 823 |
| Drag Factor | 97 |
August 27, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,022 | 2:28.9 | 106 | 652 | 163 | 54 |
| 3:00.0 | 622 | 2:24.6 | 116 | 680 | 34 | 53 |
| 6:00.0 | 600 | 2:30.0 | 104 | 640 | 32 | 53 |
| 9:00.0 | 588 | 2:33.0 | 98 | 620 | 31 | 53 |
| 12:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 54 |
| 15:00.0 | 611 | 2:27.2 | 110 | 660 | 33 | 61 |
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Workout Graph
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