John LEE 15:00 row
3,163
Meters
15:00.0
Time
2:22.2
Pace
177
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 53 |
| Stroke Count | 793 |
| Drag Factor | 76 |
September 11, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,163 | 2:22.2 | 122 | 708 | 177 | 53 |
| 3:00.0 | 651 | 2:18.2 | 132 | 740 | 37 | 53 |
| 6:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 52 |
| 9:00.0 | 620 | 2:25.1 | 114 | 680 | 34 | 52 |
| 12:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 52 |
| 15:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 56 |
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Workout Graph
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