John LEE 1000m row

1,000

Meters

4:47.6

Time

2:23.8

Pace

55

Calories

Average Watts118
Calories Per Hour688
Stroke Rate45
Stroke Count218
Drag Factor108

October 25, 2025 15:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:47.6 1,000 2:23.8 118 688 55 45
2:22.6 500 2:22.6 121 706 28 47
2:25.0 1,000 2:25.0 115 670 27 44

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Workout Graph

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