John LEE 1000m row

1,000

Meters

4:48.0

Time

2:24.0

Pace

56

Calories

Average Watts117
Calories Per Hour700
Stroke Rate46
Stroke Count225
Drag Factor94

October 25, 2025 16:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:48.0 1,000 2:24.0 117 700 56 46
2:23.7 500 2:23.7 118 701 28 48
2:24.4 1,000 2:24.4 116 698 28 45

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Workout Graph

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