John LEE 500m row

500

Meters

2:10.1

Time

2:10.1

Pace

30

Calories

Average Watts159
Calories Per Hour830
Stroke Rate51
Stroke Count110
Drag Factor80

January 26, 2026 19:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:10.1 500 2:10.1 159 830 30 51
2:10.1 500 2:10.1 159 830 30 51

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Workout Graph

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