John LEE 500m row

500

Meters

2:06.3

Time

2:06.3

Pace

31

Calories

Average Watts174
Calories Per Hour883
Stroke Rate54
Stroke Count114
Drag Factor108

February 15, 2026 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:06.3 500 2:06.3 174 883 31 54
2:06.3 500 2:06.3 174 883 31 54

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Workout Graph

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