John LEE 500m row

500

Meters

2:11.9

Time

2:11.9

Pace

30

Calories

Average Watts153
Calories Per Hour818
Stroke Rate54
Stroke Count119
Drag Factor136

February 15, 2026 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:11.9 500 2:11.9 153 818 30 54
2:11.9 500 2:11.9 153 818 30 54

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Workout Graph

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