John LEE 500m row

500

Meters

2:15.7

Time

2:15.7

Pace

29

Calories

Average Watts140
Calories Per Hour769
Stroke Rate49
Stroke Count110
Drag Factor86

February 22, 2026 14:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:15.7 500 2:15.7 140 769 29 49
2:15.7 500 2:15.7 140 769 29 49

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Workout Graph

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