John LEE 10:00 row
1,992
Meters
10:00.0
Time
2:30.6
Pace
106
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 45 |
| Stroke Count | 452 |
| Drag Factor | 112 |
March 15, 2026 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,992 | 2:30.6 | 102 | 636 | 106 | 45 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 41 |
| 4:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 41 |
| 6:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 44 |
| 8:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 45 |
| 10:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 54 |
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Workout Graph
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