John LEE 500m row

500

Meters

2:09.3

Time

2:09.3

Pace

30

Calories

Average Watts162
Calories Per Hour835
Stroke Rate53
Stroke Count115
Drag Factor93

March 22, 2026 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:09.3 500 2:09.3 162 835 30 53
2:09.3 500 2:09.3 162 835 30 53

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Workout Graph

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