John LEE 30:00 row
6,119
Meters
30:00.0
Time
2:27.0
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 71 |
May 03, 2026 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,119 | 2:27.0 | 110 | 676 | 338 | 26 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 25 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 670 | 67 | 26 |
| 18:00.0 | 1,200 | 2:30.0 | 104 | 660 | 66 | 26 |
| 24:00.0 | 1,228 | 2:26.5 | 111 | 680 | 68 | 27 |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 690 | 69 | 26 |
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Workout Graph
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