John LEE 30:00 row
6,208
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 68 |
June 11, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,208 | 2:24.9 | 115 | 692 | 346 | 27 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 27 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 27 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 670 | 67 | 27 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 27 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 27 |
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Workout Graph
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