John LEE 500m row
500
Meters
2:10.5
Time
2:10.5
Pace
30
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 54 |
| Stroke Count | 117 |
| Drag Factor | 101 |
August 10, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.5 | 500 | 2:10.5 | 157 | 827 | 30 | 54 |
| 2:10.5 | 500 | 2:10.5 | 157 | 827 | 30 | 54 |
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Workout Graph
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